burnout

8 articles

Bedtime Stacking Is Why You're Tired — Stop Revenge-Scrolling Yourself

Sleep doctors say bedtime stacking is the insomn…

Social Fatigue Gen Z Style: When 'Introverting for Life' Isn’t Just a Joke

You skip hanging out three weekends in a row, no…

Dreaming You're Late for School or Work: The Burnout Dream Every Gen Z Has Had

Woke up sweating because you were late for an ex…

Dreaming You're Sick or in the Hospital: Is It a Health Warning or Just Burnout?

Dreamed you were seriously ill or stuck in a hos…

Healing After Burnout by Zodiac Sign: The Self-Care Plan That Actually Works for You

Burnt out and need to reset? Generic self-care a…

Quiet Quitting Explained: The Gen Z Psychology Behind Doing the Bare Minimum

Quiet quitting isn't laziness. It's a quiet rebe…

Burnout in Gen Z: Signs to Watch For and How to Recharge

Feeling drained for no reason? Learn about burno…

Gen Z and Burnout: When Is Enough "Hustle"?

Exploring the stress from hustle culture and how…